Health and Wellness Sunday 2024 is on Sunday, March 17, 2024. The service time is at 9:00 AM. During the month of March, there are the two health awareness initiates Pilgrim will focus on.  The first pertains to nutrition. The second pertains to training. In recognition of this health initiative, Pilgrim Baptist Church will have information available pertaining to eating healthy. The key focus is to dedicate your time to preparing meals to include a healthy alternative choice. Thereafter, you will need to carefully plan your meals as you prepare your grocery list. As a matter of fact, plan your meals; design an exercise plan by either walking or running. Before you begin any routine or alter eating habits, please have a conversation with your doctor. Get the facts by reading the labels.  

During the Coronavirus (COVID-19) crisis, we are prayerfully continuing to take measures to help keep our members and friends of Pilgrim safe.  The sanctuary and fellowship hall per the CDC guidelines will be setup for social distancing. Thus, the service will be in the sanctuary. 

Therefore, it is a good idea to learn about eating right. Consider preparing an exercise plan. As an advocate, encourage women and men to get an annual physical. As a result, a spouse, child, parent, sibling, co-worker, or friend may become your exercise companion. Not to mention, visit the Eat Right website for a helpful resource on Food, Health, and Fitness. PBC will disburse the resourceful informative literature while supplies last. Health and Wellness Sunday 2024 will identify and bring health awareness to the church and community. Talk to your doctor or a dietitian at the local grocery store for further discussion.  PBC Show Your Strength!  

To learn more about Pilgrim Baptist Church, please visit the About Us and view Our Mission Statement.  You can also contact the church at (402) 341-6270.